Accountability?

Accountability?

How an Accountability Partner Can Help You Reach Your Goals How can you get from where you are now to where you want to go? Are you on a journey to start a business, lose weight, advance in your career?  Maybe you know where you want to end up at the end of the...
Are you too Busy to be Healthy?

Are you too Busy to be Healthy?

How is Time Management Linked to Your Health? The other day I was working with a client who wanted to focus on her time management.  She was feeling overworked and overwhelmed in all areas of her life.  Her days were filled with juggling her work schedule...
5 Tips to Get Motivated Again

5 Tips to Get Motivated Again

  5 Tips to Get Motivated Again We all go through low periods where it seems like no matter what you do, you just can’t gather up the energy you need to get something done.  Maybe you started with a goal that you were excited about, such as starting a new diet,...
3 Ways to Become a Happier Person

3 Ways to Become a Happier Person

  Have you ever said I’ll be happy when I…. land that new job, get married, or lose weight?    At some point in our lives, many of us have embraced the idea that reaching a certain goal will lead to our happiness. Not only is this idea incorrect, but it can...
5 Tips to Get Motivated Again

Persevering as an Entrepreneur

Persevering As An Entrepreneur “Keep Your Head up, Keep Your Heart Strong” Shalene Flanagan   How hard will you work to reach your goal?  At what point do you throw in the towel and give up?   Many people think that finding success in their business or their life...