5 Effective Strategies for Managing Distractions with ADHD

Have you ever sat down  to get your work done, looked up at the clock and realized an hour has passed and you did nothing you set out to accomplish?  With all the distractions of daily life as well as our own internal thoughts, this can be a problem.  Most people ae...

Outsmarting Procrastination

Outsmart Procrastination   Has this ever happened to you?  Not so long ago I would block off time on my calendar to write content for social media posts but never get to it.   There were some days where I just didn’t want to get started, so I told myself I’ll do...
Setting Boundaries to be Productive

Setting Boundaries to be Productive

The Importance of setting boundaries Having the flexibility and freedom to work from home has been amazing!   Since I left my day job and started my business full-time, I’ve never been happier.   But there was an adjustment I had to make with setting some new...